7:30 - 8:45 Pumping iron
The team's day starts at 7:30 am in one of Valencia's central gyms, where each team member carries out his personalized muscling program, set up by Andrea Madafarri, head of the health & fitness team
| SAILING ACCOMMODATION |
| Book your hotel rooms |
| RC44 Miami Cup (Dec 7-12) |
| World Yacht Racing Forum (Dec 14-15) |
| RC44 San Diego Cup (Mar 2-6) |
| 2010 World Match Racing Championship | ||
| Skipper | Points | |
| 1 | Ben Ainslie | 126 |
| 2 | Mathieu Richard | 111 |
| 3 | Torvar Mirsky | 106 |
| 4 | Adam Minoprio | 90 |
| 5 | Ian Williams | 87 |
| 6 | Jesper Radich | 82 |
| 7 | Francesco Bruni | 65 |
| 8 | Peter Gilmour | 60 |
| 9 | Bjorn Hansen | 51 |
| 10 | Magnus Holmberg | 29 |
Pierre Orphanidis
Creator / Editor
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